Is it Low Histamine? Hormel Compleats Meatloaf & Gravy With Mashed Potatoes Microwave Tray

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Rehydrated potatoes (water, dehydrated potatoes, mono-and diglycerides, sodium acid pyrophosphate, sodium bisulfite, citric acid), beef meatloaf (beef, water, bread crumbs [bleached wheat flour, yeast], contains 2% or less of salt, roast flavor [maltodextrin, yeast extract, soy sauce [soybeans, wheat, salt], tapioca maltodextrin, chicken fat, flavor], flavoring, spices, natural flavor [natural flavoring, dextrin, yeast autolyzate, maltodextrin], dehydrated parsley), water, tomatoes (water, tomato paste), modified cornstarch, contains 2% or less of corn flour, canola oil, beef base (roasted beef and dried beef, yeast extract, beef broth, cane sugar, malted barley extract, dried onion, salt, natural flavor, potato flour, dried garlic), beef fat, salt, flavoring, distilled monoglycerides, spice, sugar, caramel color, mushroom extract (mushrooms, maltodextrin), sodium bisulfite, seasoning (maltodextrin, natural flavoring [contains soy lecithin], ascorbic acid [to help protect flavor]).

Allergens

Contains soybean

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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