Is it Low FODMAP? Hormel Compleats Chicken & Rice

Is it Low FODMAP? Hormel Compleats Chicken & Rice
Compliant

This product hasthat may be high FODMAP.

Ingredients

Chicken broth, rice (water, long-grain parboiled rice enriched with iron [ferric orthophosphate], thiamine mononitrate, and folic acid, salt, sodium phosphates, citric acid, sodium hydroxide), white chicken meat (white chicken meat, water, modified food starch, salt, sodium phosphate), carrots, contains 2% or less of potato starch, chicken fat, peas, modified foodstarch, flavoring, hydrolyzed corn protein, yeast extract, chicken flavor (autolyzed yeast extract, chicken flavor, salt, chicken fat), sugar, potassium chloride, dextrose, salt, cream of tartar, annatto color.

Allergens

State chemical disclosure none

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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