Is it Pregnancy friendly? Hormel Chili Vegetarian With Beans 99% Fat Free

Is it Pregnancy friendly? Hormel Chili Vegetarian With Beans 99% Fat Free
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, beans, tomatoes, green chiles (contains citric acid), onions, carrots, corn flour, chili powder (chili peppers, spices, garlic powder), textured vegetable protein (soy flour, caramel color), modified, cornstarch, sugar, tomato paste, salt, autolyzed yeast, dehydrated garlic, jalapeno peppers (contains salt vinegar), hydrolyzed corn, soy, and wheat protein, citric acid.

Allergens

Contains: does not contain any of the 9 major allergens may contain: soy

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.