Is it Low Histamine? Hormel Chili Vegetarian With Beans 99% Fat Free

Is it Low Histamine? Hormel Chili Vegetarian With Beans 99% Fat Free
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, beans, tomatoes, green chiles (contains citric acid), onions, carrots, corn flour, chili powder (chili peppers, spices, garlic powder), textured vegetable protein (soy flour, caramel color), modified, cornstarch, sugar, tomato paste, salt, autolyzed yeast, dehydrated garlic, jalapeno peppers (contains salt vinegar), hydrolyzed corn, soy, and wheat protein, citric acid.

Allergens

Contains: does not contain any of the 9 major allergens may contain: soy

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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