Is it Pregnancy friendly? Honey Stinger Organic Waffle Gluten Free Salted Caramel

Is it Pregnancy friendly? Honey Stinger Organic Waffle Gluten Free Salted Caramel
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Gluten free flour blend (organic rice flour, organic potato starch, organic tapioca flour), organic palm oil, organic brown rice syrup, organic cane sugar, organic eggs, organic soy flour, sea salt, organic honey, natural flavor, baking soda, soy lecithin.

Allergens

Contains: soy and eggs. May contain milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.