Is it Paleo? Honey Maid Low Fat Cinnamon Graham Crackers

Is it Paleo? Honey Maid Low Fat Cinnamon Graham Crackers
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2)}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, molasses, honey, leavening (baking soda and/or calcium phosphate), salt, emulsifier (datem), cinnamon, soy lecithin, dextrose, natural flavor.

Allergens

Contains: wheat, soy.,to reduce the risk of choking, these recipe ideas should only be fed to children who are accustomed to eating the foods in the recipes. Children should always be seated and supervised when eating. Www.mdlzkidssafe.com

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.