Is it Low FODMAP? Homefree Cookie Gf Mini Choc
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Gluten free whole oat flour, cane sugar, high oleic safflower oil, chocolate chips (cane sugar, unsweetened chocolate, non-dairy cocoa butter), organic tapioca starch, pear juice concentrate, baking soda (sodium bicarbonate), pure vanilla extract, salt, cream of tartar, xanthan gum, sunflower lecithin [an emulsifier], rosemary extract.
Allergens
Made in a dedicated facility containing no peanuts, no tree nuts, no eggs, no dairy, no fish, no shellfish, no soy, no wheat, no gluten and no sesame. We carefully source ingredients and test for peanut, almond, soy, milk and gluten proteins.
Check if products like Homefree Cookie Gf Mini Choc are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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