Is it Paleo? Daiya Dairy Free Plain Vegan Cream Cheese
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Filtered water, coconut oil, tapioca starch, coconut cream, expeller pressed: canola and/or safflower oil, vegan natural flavors, pea protein, salt, cane sugar, xanthan gum, potato protein, lactic acid (vegan), vegan enzyme, lemon juice concentrate, guar gum, locust bean gum.
Allergens
Contains: coconut.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.