Is it MSG free? Hilo Life Almond Flour Tortilla Style Chips Nacho Cheese

This product is likely msg free.

Ingredients

High oleic sunflower oil, defatted almond flour, milk protein, nacho cheese seasoning (whey powder, cheddar cheese powder [cultured milk, salt, enzymes], salt, natural flavor, whey protein concentrate, yeast extract, onion powder, buttermilk powder, tomato powder, spices, acacia gum, garlic powder, butter [cream, annatto (color)], sunflower oil, paprika [color], nonfat dry milk, cumin), pea protein isolate, chia protein, almond flour, potato starch, baking soda. Contains almonds and milk

Allergens

Allergens: contains almonds and milk

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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