Water, long grain parboiled rice, canola oil, contains less than 2% of: sugar, potassium chloride, yeast extract, spice, onion powder, garlic powder, turmeric extract, natural flavor, salt, xanthan gum, chicken fat, iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate), folic acid, dehydrated carrots.
Caution: steam from pouch will be hot. Cooking time for 2 pouches is 2½ minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion in separate container. Contains: soy