Is it Low FODMAP? Hidden Valley The Original Ranch Plant Powered Spicy Topping & Dressing
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, vegetable oil (soybean and/or canola), sugar, red bell pepper, salt, vinegar, soybean protein isolate, less than 1% of: habanero pepper, paprika, spices, phosphoric acid, garlic*, onion*, xanthan gum, modified food starch, natural flavors, parsley, with nisin preparation, sorbic acid, calcium disodium edta and rosemary extract added to preserve freshness. *dried
Allergens
Contains: soybean.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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