Is it Low FODMAP? Hidden Valley Ready-to-eat Dip, Classic Ranch - 10 Ounces
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, vegetable oil (soybean and/or canola), buttermilk, sugar, salt, modified food starch, egg yolk, natural flavors, less than 1% of: spices, garlic (dried), onion (dried), xanthan gum, vinegar, phosphoric acid, monosodium glutamate, artificial flavors, with sorbic acid, nisin preparation, calcium disodium edta and rosemary extract added to preserve freshness.
Allergens
Contains: egg, milk, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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