Is it Low FODMAP? Hidden Valley Simply Ranch Classic Ranch Salad Dressing & Topping
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Vegetable oil (soybean and/or canola), water, buttermilk, sugar, salt, natural flavors, egg yolk, vinegar, less than 1% of: spices, garlic*, onion*, corn starch, xanthan gum, citric acid, natamycin and mixed tocopherols (vitamin e) added to preserve freshness. *dried contains: milk, egg, soy.
Allergens
Contains: milk, egg, soy. warning text product formulations, packaging and promotions may change. For the most current information refer to product packaging.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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