Is it Paleo? Hidden Valley Gluten Free Original Ranch Dips Mix

Is it Paleo? Hidden Valley Gluten Free Original Ranch Dips Mix
Compliant

This product containsthat is not Paleo andthat may not be Paleo.

Ingredients

Maltodextrin, salt, monosodium glutamate, onion (dried), spices, garlic (dried), modified food starch, less than 2% of: calcium stearate, natural flavor.

Allergens

Contains: milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.