Is it Low FODMAP? Hi-chew Candy Fruit Chewy Tropical Mix
This product is likely Low FODMAP.
Ingredients
Glucose syrup, sugar, vegetable oil (hydrogenated palm kernel oil, palm kernel oil), less than 2% of gelatin, malic acid, natural and artificial flavors, citric acid, mango puree, chia seeds, kiwi puree, maltodextrin, apple juice concentrate, pineapple juice concentrate, sucrose fatty acid esters, sorbitan monostearate, fruit juice concentrate (color), vegetable juice concentrate (color), honey, ascorbic acid (vitamin c), beta-carotene (color), soy lecithin.
Allergens
Contains: contains soybeans. Made in a facility that also processes milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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