Is it Low FODMAP? Herb-ox Chicken Flavor Bouillon Cubes

Is it Low FODMAP? Herb-ox Chicken Flavor Bouillon Cubes
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Salt, hydrolyzed corn protein, sugar, silicon dioxide (anticaking agent), contains 2% or less of chicken fat, disodium inosinate and disodium guanylate, dehydrated cooked chicken (contains natural flavor), safflower oil, dehydrated parsley, turmeric, onion powder, spice, dehydrated garlic.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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