Is it Low FODMAP? Knorr Vegetable Bouillon Cubes

Is it Low FODMAP? Knorr Vegetable Bouillon Cubes
Compliant

This product hasthat may be high FODMAP.

Ingredients

Salt, palm oil, monosodium glutamate, corn starch, hydrogenated palm oil, sugar, natural flavor, xanthan gum, water, tomato powder, maltodextrin, dehydrated cabbage, spice, disodium inosinate, disodium guanylate, dehydrated parsley, caramel color (contains sulfites), turmeric (color), tbhq (used to protect quality).

Allergens

Contains sulfur dioxide and sulfits,corn and its derivates.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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