Is it Low FODMAP? Heinz Ketchup & Ranch Kranch Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Soybean oil, tomato concentrate, water, vinegar, high fructose corn syrup, sugar, egg yolks, contains less than 2% of salt, whey (from milk), buttermilk, modified food starch, monosodium glutamate, natural flavor, phosphoric acid, sorbic acid and calcium disodium edta (to protect freshness), garlic, xanthan gum, polysorbate 60, onion", parsley*, paprika (color), sour cream (cream, skim milk, culture).
Allergens
Contains eggs and their derivates,milk and its derivates,corn and its derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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