This product hasthat are high FODMAP andthat may be high FODMAP.
Chicken stock, modified corn starch, chicken fat, bleached wheat flour, salt, yeast extract, canola oil, whey (from milk), onion powder, black pepper, disodium guanylate, disodium inosinate, spice, natural flavor, sodium caseinate, mono & diglycerides, dipotassium phosphate, turmeric (color), caramel color, extractives of paprika, soy lecithin.
Contains: wheat, milk, soy.,reject if button is up on cap.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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