Is it Paleo? Heath Milk Chocolate English Toffee Candy Bar

Is it Paleo? Heath Milk Chocolate English Toffee Candy Bar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, /or safflower oil), dairy butter (milk), almonds, lactose (milk), reduced protein whey (milk), contains 2% or less of: chocolate, skim milk, cocoa, cocoa processed with alkali, salt, lecithin (soy), natural flavor.

Allergens

Contains almonds, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.