Is it Low FODMAP? Healthy Choice Simply Steamers Beef & Broccoli
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cooked brown rice (water, brown rice). Sesame soy sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, corn starch, sesame seed oil, contains 2% or less of: rice vinegar, chicken flavor [chicken broth, salt, chicken fat], cooking wine [white wine, natural flavor, salt], canola oil, garlic powder, ground cochin ginger, ground white pepper). Broccoli. Seasoned cooked beef strip and binder product (beef, water, sugar, potassium chloride, potato starch, sea salt, isolated soy protein, flavorings, olive oil).
Allergens
Contains: sesame, soy, wheat.
Check if products like Healthy Choice Simply Steamers Beef & Broccoli are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More