Is it Low FODMAP? Foster Farms Honey Crunchy Flavor Corn Dogs

Is it Low FODMAP? Foster Farms Honey Crunchy Flavor Corn Dogs
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Batter ingredients: water, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, yellow corn flour, enriched degermed yellow corn meal (yellow corn meal, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soy flour, contains less than 2% of leavening (sodium acid pyrophosphate, sodium bicarbonate), soybean oil, salt, egg yolk, potato flour, egg white, dried honey, artificial flavor, fried in vegetable oil. chicken frank ingredients: mechanically separated chicken, water, salt, contains 2% or less of corn syrup, potassium lactate, potassium acetate, spices, sodium phosphate, sodium diacetate, flavorings, sodium erythorbate, sodium nitrite, may also contain calcium alginate casing.

Allergens

Contains: wheat, soy and eggs.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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