Is it Low Histamine? Healthy Choice Cafe Steamers Chicken & Vegetables Stir Fry

Is it Low Histamine? Healthy Choice Cafe Steamers Chicken & Vegetables Stir Fry
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Vegetables (broccoli, carrots, edamame, onions, red bell peppers). Seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring). Sesame soy sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, rice vinegar, sake wine [wine, salt], corn starch, sesame seed oil, garlic powder, locust bean gum, ground cochin ginger).

Allergens

Contains: sesame, soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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