Is it Low FODMAP? Health Valley Organic Chicken Rice Soup (no Salt Added)

Is it Low FODMAP? Health Valley Organic Chicken Rice Soup (no Salt Added)
Compliant

This product hasthat are high FODMAP.

Ingredients

Other ingredients: filtered water, organic rice, organic carrots, organic dark meat chicken, contains 2% or less of each of the following: organic celery, organic rice starch, organic acacia gum, natural flavors, yeast extract, organic onion powder, organic garlic powder, organic spices with organic celery, organic turmeric (color).

Allergens

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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