Is it Low FODMAP? Dole Peaches & Creme Parfait Low Fat Cups
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Peaches, water, sugar, coconut powder, modified food starch, glucose syrup, natural flavors, phosphoric acid, citric acid, ascorbic acid (vitamin c) to promote color retention, carrageenan, casein (a milk derivative), locust bean gum and beta carotene (color).
Allergens
Contains: contains coconut and milk.,caution: may contain pit or pit fragments.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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