Is it Pregnancy friendly? Health-ade Kombucha, Pomegranate

Is it Pregnancy friendly? Health-ade Kombucha, Pomegranate
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic kombucha*, pomegranate juice†, pomegranate essence†, live active cultures (bacillus coagulans mtcc 5856) *organic kombucha: filtered water, acids from fermentation (acetic†, lactic, gluconic, tartaric), cane sugar*, live kombucha cultures, black tea†, green tea†, carbonation.

Allergens

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.