Is it Pregnancy friendly? Fairlife Cookies & Cream Light Ice Cream
This product hasthat may not be pregnancy friendly.
Ingredients
Nonfat ultra-filtered milk, cream, cane sugar, sandwich cookies (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, alkalized cocoa, corn flour, leavening [sodium bicarbonate, monocalcium phosphate], natural flavors, salt, sunflower lecithin, chocolate liquor), allulose, corn fiber, whey protein, egg yolk, vanilla extract, guar gum, carob bean gum, sea salt, monkfruit extract, lactase enzyme.
Allergens
Contains: eggs, milk, wheat.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.