Is it Low Histamine? Haribo Goldbears Pineapple Gummi Candy

Is it Low Histamine? Haribo Goldbears Pineapple Gummi Candy
Compliant

This product hasthat may be high histamine.

Ingredients

Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), contains less than 2% of: citric acid, artificial and natural flavors, palm oil, palm kernel oil, white beeswax, yellow beeswax, carnauba wax.

Allergens

May contain: wheat, traces of milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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