Is it Low Histamine? Girl Scouts Thin Mints Crisp, Chocolaty Cookies Made With Natural Oil Of Peppermint

Is it Low Histamine? Girl Scouts Thin Mints Crisp, Chocolaty Cookies Made With Natural Oil Of Peppermint
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (palm kernel, palm and soybean oil), cocoa, caramel color, contains 2% or less of cocoa processed with alkali, invert sugar, leavening (baking soda, monocalcium phosphate), cornstarch, salt, sorbitan tristearate, soy lecithin, natural and artificial flavors, oil of peppermint.

Allergens

Contains wheat and soy ingredients. manufactured in a shared facility with peanuts, tree nuts, milk and eggs. made with vegan ingredients. made in a facility that handles non-vegan ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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