Is it Low Histamine? Halo Top Creamery Halo Top Light Vanilla Bean Ice Cream
This product hasthat may be high Histamine.
Ingredients
Ultrafiltered skim milk*, skim milk, erythritol, soluble corn fiber, cream, sugar, vegetable glycerine, egg yolks, inulin, contains 1% or less of natural flavors, ground vanilla beans, cellulose gel, cellulose gum, sea salt, stevia leaf extract (reb m), caramel color, vitamin a palmitate. *not an ingredient in regular ice cream
Allergens
Contains egg, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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