Is it Paleo? Guayaki Organic Enlighten Mint Yerba Mate

Is it Paleo? Guayaki Organic Enlighten Mint Yerba Mate
Compliant

This product containsthat is not Paleo andthat may not be Paleo.

Ingredients

Purified water, organic cane sugar (fair trade ingredient), organic yerba mate extract (fair trade ingredient), organic brewed yerba mate and peppermint (purified water, organic yerba mate (fair trade ingredient), organic peppermint leaf), organic honey (fair trade ingredient), citric acid, organic mint natural flavor, organic caffeine.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.