Is it Low Histamine? Guayaki Organic Bluephoria Yerba Mate

Is it Low Histamine? Guayaki Organic Bluephoria Yerba Mate
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

An infusion of: (purified water, organic brewed yerba mate, organic brewed elderberries), organic cane sugar+, organic yerba mate extract+, organic blueberry juice concentrate, citric acid, organic elderberry juice concentrate, organic blueberry natural flavor. +fair trade ingredient

Allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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