This product is likely Wheat Free.
Broccoli, water, modified corn starch, butter (cream, natural flavor), cheddar cheese (milk, cheese cultures, salt, enzymes), sunflower oil, salt, ricotta cheese (whey, milkfat, lactic acid, salt), whey protein concentrate, buttermilk, modified whey, sodium phosphate, onion powder, sodium alginate, hydrolyzed corn protein, natural flavor, xanthan gum, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), whey powder, torula yeast, garlic powder, paprika and annatto extract (color), whey, autolyzed yeast extract, lactic acid, dextrose, yeast extract.
Caution: hot. *wattages vary; adjust time for your microwave. Do not leave microwave unattended. Important: do not heat pouch in boiling water. Contains milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Wheat Free. Fig will also recommend similar products that are Wheat Free.
Outside the USA?A wheat free diet avoids any foods made from wheat and wheat-derived ingredients. People with a wheat allergy need to strictly avoid wheat. It's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your wheat free shopping list.