Is it Low FODMAP? Green Giant Steamers Broccoli & Cheese Sauce Sauced

Is it Low FODMAP? Green Giant Steamers Broccoli & Cheese Sauce Sauced
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Broccoli, water, modified corn starch, butter (cream, natural flavor), cheddar cheese (milk, cheese cultures, salt, enzymes), sunflower oil, salt, ricotta cheese (whey, milkfat, lactic acid, salt), whey protein concentrate, buttermilk, modified whey, sodium phosphate, onion powder, sodium alginate, hydrolyzed corn protein, natural flavor, xanthan gum, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), whey powder, torula yeast, garlic powder, paprika and annatto extract (color), whey, autolyzed yeast extract, lactic acid, dextrose, yeast extract.

Allergens

Caution: hot. *wattages vary; adjust time for your microwave. Do not leave microwave unattended. Important: do not heat pouch in boiling water. Contains milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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