This product is likely Coconut Free.
Broccoli, water, modified corn starch, butter (cream, natural flavor), cheddar cheese (milk, cheese cultures, salt, enzymes), sunflower oil, salt, ricotta cheese (whey, milkfat, lactic acid, salt), whey protein concentrate, buttermilk, modified whey, sodium phosphate, onion powder, sodium alginate, hydrolyzed corn protein, natural flavor, xanthan gum, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), whey powder, torula yeast, garlic powder, paprika and annatto extract (color), whey, autolyzed yeast extract, lactic acid, dextrose, yeast extract.
Caution: hot. *wattages vary; adjust time for your microwave. Do not leave microwave unattended. Important: do not heat pouch in boiling water. Contains milk.