Is it Low FODMAP? Great Value Sea Salt Veggie Straws

Is it Low FODMAP? Great Value Sea Salt Veggie Straws
Compliant

This product hasthat may be high FODMAP.

Ingredients

Potato starch, potato flour, sunflower and/or safflower oil, sea salt, cane sugar, spinach powder, tomato powder, beet root powder, turmeric extract.

Allergens

May contain traces of milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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