Is it Paleo? Great Value Roasted & Salted Sunflower Kernels

Is it Paleo? Great Value Roasted & Salted Sunflower Kernels
Compliant

This product containsthat is not Paleo.

Ingredients

Sunflower seeds, sunflower oil, salt

Allergens

May contain traces of almonds, brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts and peanuts. warning text allergy warning: may contain traces of almonds, brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts and peanuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.