Is it Low FODMAP? Great Value Plant Based Mozzarella And Cheddar Style Shred Blend
This product is likely Low FODMAP.
Ingredients
Mozzarella style shred and cheddar style shred (water, modified potato starch, coconut oil, 2% or less of salt, tricalcium phosphate, vegan natural flavor, cultured dextrose, disodium phosphate, vitamin a palmitate, vitamin d3, paprika oleoresin [color], annatto extract [color], turmeric oleoresin [color]), anti-caking agent (potato starch).
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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