Is it Low Histamine? Great Value Microwavable Buttery Flavored Mashed Potato

Is it Low Histamine? Great Value Microwavable Buttery Flavored Mashed Potato
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Potato, coconut oil, corn syrup solids, salt, nonfat dry milk, natural butter flavor, canola oil, mono- and diglycerides, sodium caseinate, disodium inosinate and disodium guanylate, calcium stearoyl-2-lactylate, dipotassium phosphate, spice, turmeric oleoresin (color) and annatto extract (color), sodium acid pyrophosphate (preservative), sodium bisulfite (preservative), citric acid (preservative)

Allergens

Contains milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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