Is it Low Histamine? Great Value Classic Ranch Salad Dressing & Recipe Mix

Is it Low Histamine? Great Value Classic Ranch Salad Dressing & Recipe Mix
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Maltodextrin (from corn), salt, monosodium glutamate, buttermilk solids (from milk), whey (from milk), lactic acid, food starch-modified, dried garlic, dried onions, citric acid, dried parsley, dry whole milk (from milk), acid casein (from milk), guar gum, calcium stearate, hydroxypropyl methylcellulose

Allergens

Contains milk

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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