Water, parboiled long grain rice, seasoning blend (maltodextrin, sugar, salt, onion natural extract, yeast extract, hydrolyzed vegetable protein, garlic natural extract, monosodium glutamate, citric acid, oregano powder, celery powder, spices and silicon dioxide), wild rice, sunflower oil, modified corn starch, dehydrated spinach, soy lecithin, dehydrated parsley.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.