Is it Low Histamine? Great Value Gluten-free Vanilla Creme Sandwich Cookies
This product hasthat may be high histamine.
Ingredients
Sugar, vegetale shortening (soybean oil, hydrogenated soybean oil, monoglycerides, tocopherols [antioxidant], ascorbyl palmitate [antioxidant]), whole oat flour, rice flour, cornstarch, invert syrup, tapioca starch, nonfat milk, contains 2% or less of the following: potato starch, soy lecithin, natural and artificial flavors, sodium bicarbonate, xanthan gum, ammonium bicarbonate
Allergens
Contains soy. May contain traces of eggs, almonds, coconuts and pecans
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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