Is it Low Histamine? Great Value Cream Of Mushroom Condensed Soup

Is it Low Histamine? Great Value Cream Of Mushroom Condensed Soup
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Water, mushrooms, wheat flour, soybean oil, contains less than 2% of: corn starch, salt, cream, whey protein concentrate, modified food starch, soy protein concentrate, yeast extract, natural flavor, dehydrated garlic, lactic acid.

Allergens

Contains milk and wheat

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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