Is it Low FODMAP? Great Value Chocolate Syrup
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
High fructose corn syrup, corn syrup, water, cocoa (processed with alkali) (adds a negligible amount of fat), sugar, contains 2% or less of: potassium sorbate (preservative), salt, mono- and diglycerides (adds a negligible amount of fat), xanthan gum, polysorbate 60 (an emulsifier), vanillin (an artificial flavor).
Allergens
Contains a bioengineered food ingredient.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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