Is it Paleo? Grain Berry Cereal Grain Berry Antioxidants Honey Nut

Is it Paleo? Grain Berry Cereal Grain Berry Antioxidants Honey Nut
Compliant

This product containsthat are not Paleo.

Ingredients

Whole grain oats, brown sugar, wheat starch, sorghum blend: (hi-tannin bran, whole grain onyx), modified corn starch, honey, salt, tricalcium phosphate, tripotassium, phosphate, molasses, tocopherols (vitamin e) added to maintain freshness, almonds, canola oil, vitamins & minerals: calcium carbonate, iron & zinc (mineral nutrients), vitamin c (sodium ascorbate, ascorbic acid), vitamin e (acetate), vitamin b3 (niacinamide), vitamin a (palmitate), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), vitamin b12 (cycanocobalamin).

Allergens

Contains: almonds and wheat. May contain: traces of milk and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.