Is it Low Histamine? Goya Sofrito Tomato Cooking Base
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, tomato paste, bell pepper, soybean oil, modified food starch, textured soy protein, dehydrated onion, salt, culantro, onion powder, olive oil, monosodium glutamate, citric acid, paprika, natural bacon type flavor (salt, maltodextrin, yeast extract, natural flavors, bacon fat, soy sauce powder [wheat, soybeans, salt], silicon dioxide [anti-caking agent], natural smoke flavor, natural grill flavor, disodium guanylate, disodium inosinate), granulated garlic, natural and artificial roast ham type flavor (autolyzed yeast extract, salt, corn syrup solids, hydrolyzed corn protein, natural flavors, canola oil, soybean oil, brown sugar, maltodextrin, silicon dioxide [anti-caking agent], disodium inosinate, disodium guanylate and artificial flavor), natural and artificial ham type flavor (salt, autolyzed yeast extract, corn syrup solids, hydrolyzed corn protein, canola oil, soybean oil, natural flavor, maltodextrin, disodium inosinate, disodium guanylate, artificial flavor, silicon dioxide [anti-caking agent]), oregano, black pepper.
Allergens
Contains: soy, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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