Is it Low FODMAP? Goodpop Chocolate Vanilla Sandwiches
This product hasthat may be high FODMAP.
Ingredients
Frozen dessert: oatmilk (water, gluten free oats*), fair trade cane sugar*, coconut oil*, pea protein*, high oleic sunflower oil*, fair trade vanilla extract*, guar gum*, sea salt, sunflower lecithin*. Gluten free chocolate cookie: cane sugar*, buckwheat flour, rice flour, palm oil**, fair trade cocoa processed with alkali, oat flour, salt, baking soda, sunflower lecithin. *organic ingredient **certified sustainable palm oil
Allergens
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.
Check if products like Goodpop Chocolate Vanilla Sandwiches are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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