Is it Low FODMAP? Goodbelly Probiotic Juice Pomegranate Blackberry
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Filtered water, organic pear juice from concentrate, organic pomegranate juice from concentrate, organic evaporated cane sugar, contains 2% or less of organic oat flour, organic blackberry juice from concentrate, natural flavors, organic carrot juice (for color), citric acid, organic barley malt, lactobacillus plantarum 299v.
Allergens
Contains: gluten from organic oat flour and barley malt.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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