Is it Low FODMAP? Fever Tree Ginger Beer Lt Soda

Is it Low FODMAP? Fever Tree Ginger Beer Lt Soda
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Carbonated water, fructose (fruit sugar), ginger root, natural ginger flavoring with other natural flavorings, tartaric acid, ascorbic acid.

Allergens

Government warning: (1) according to the surgeon general, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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