Is it Low FODMAP? Good Thins Snacks Three Cheese
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Whole grain brown rice flour, tapioca starch, sugar, parmesan cheese powder (pasteurized milk, salt, cheese culture, enzymes), safflower oil, whey, salt, rice flour, cream, dried buttermilk, cheddar cheese powder (cultured milk, salt, enzymes), onion powder, nonfat milk, natural flavor, gouda cheese powder (pasteurized milk, salt, cheese culture, enzymes).contains: milk.may contain: soy, sesame seed, tree nuts.
Allergens
Contains: milk. May contain: soy, sesame seed, tree nuts.
Check if products like Good Thins Snacks Three Cheese are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More